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< Back Between School and Extra Curriculars Finding a Balance Jersea Borneman Education January 13, 2025 at 5:55:44 PM Every year, students sign up for extracurricular activities including band, color guard, water polo, swimming, wrestling, football and more. Lahainaluna’s school website lists 23 clubs and 21 sports. Many of them take up time after school and even during weekends. For instance, water polo. This can fill up a student’s schedule as long hours are spent practicing five days a week. Games are on Tuesdays, Thursdays, and sometimes Saturdays. The hours students spend on sports and extracurriculars could be spent with family and friends, doing homework, or sleeping. But for some reason, students commit to their extracurriculars. “I forget all about it” Researcher Erin Massoni finds that extracurricular activities have a positive impact on mood , behavior, grades, and school and assignment completion. For Massoni, extracurriculars encourage the development of skills that help teenagers take more initiative and socialize. Yet, what happens when extracurriculars take more than they give? What happens when extracurricular activities negatively impact school performance and home life? Students are outspoken on the benefits of extracurriculars to their mental health. “Wrestling helps me relieve my stress because, like, after school, I'll be all anxious,” says sophomore Safirah Ladore who gets stress from school. She describes feeling “like, oh, I need to go home, I need to do this, I need to do that. But then when I go to wrestling, I forget all about it.” Similarly, dancing after school helps freshman Eli Hegrenes “release emotions in a positive way.” Hengrenes uses his dance time to “express how I feel [...]. I can use different shapes to express my feelings.” Being a part of a team or club can also give students a safe place and sense of belonging. At a new school this year, sophomore Isabella Higgins reflects on how being part of a team helped her fit in. “The team was very kind, and they welcomed me.” Striking a Balance Junior Cora Gruber agrees with this idea, and said “I love the girls, and the team is like another family to me.” Yet, Gruber worries about finding a balance between school and extracurriculars. “I get stressed out about performing physically and mentally, like in my sport and in my school,” she admits. “Academics and grade checks make it more stressful.” According to Lahainaluna’s grade check policy, students cannot participate in games or meets with an F or a GPA below 2.0. Students who do not meet these requirements will be in Academic Review Status (ARS) and will have to attend study hall on Wednesdays until they bring their grades up. “There's only a few that don't pass grade checks,” says Sabine Armstrong, the school's Athletic Department Assistant. “It's not because they're not smart students. It's because they don't manage their time well.” Students may have a lot of things they need to balance, Armstrong says: “They want to practice, and they have maybe a job, and they have school, and then they don't hand in their assignments.” Time management gets easier, said Armstrong. She pointed out that “Those people that are on ARS, most of them, a good percentage of them, are freshmen.” She added that this may be because they are new to high school and “don't know, and they–it's overwhelming.” In contrast to Freshmen, Armstrong said, “seniors take us more seriously, because they know it's time for college or time for trade school, and they need, you know, everything. So they have their time more managed than the freshman for sure.” “When I get off of school I feel very stressed out because I just have a lot of homework, and when I have to go to wrestling after, it just makes it very hard to do my work and get it done,” says freshman Reef Harris. Despite the stress, Harris is confident that “I can get my grades up in time whenever there's a grade check. But sometimes it stressing me out.” Junior Ozzy Serle says that “The hard thing is just balancing it, honestly.” Serle, a basketball player, explains that “Our day starts from 7:45. We don't get home to, what, like eight? Seven? Then you have to eat, shower—then you have to find time to do your homework.” Serle finds that when it comes to homework “you usually do it all [on] the weekends or during school. It's mainly about just managing your time.” Losing Sleep Over It Sophomore Jenna Basto commits two to three days a week to her color guard practice, which lasts 4-5 hours. Despite this commitment, she still manages to find “like an hour or two” for her homework. Hegrenes finds that he spends “more time dancing than doing homework.” He spends three hours doing his homework, which he compared to the two to six hours he spends at dance. Dance can be very stressful, he admitted, since “It takes up so much time.” “I usually go to bed late because of my homework. I usually go to bed around 12 or 1am.” Gruber finds that she gets less sleep during water polo season because she often won’t get home until 8:00 - 8:30, “and I still have to eat dinner, get ready for bed, do homework, and get ready for bed the next day.” Importantly, the CDC recommends that teenagers aged 13–18 years sleep 8–10 hours per 24 every hour period. Yet, the students interviewed reported an average of 6 hours per night. Figure 1 When the average day is calculated, (figure 1), students without extracurricular activities have 4.3 hrs of unused time. Yet, when practice time is added (figure 2) students only have 1.5 hrs of unused time. We might image unused time as open time that students could spend doing things like eating, talking to others, or taking care of an unexpected event or an emergency. Students in extracurriculars may not have this time or may need to lose time for eating, resting, or, again, sleep. Figure 2 Despite the time crunch, sophomore Safirah Ladore tries to stick to her sleep schedule. Safirah is a wrestler. “I try to just cut my line and go to sleep at nine or ten.” But for her, she added, “honestly, that's late for me, because I go to sleep at like eight o'clock.” One reason she is able to go to bed early the way she manages her time. She says she does homework for “like an hour to two hours like a night.” This depends on how much she is able to finish before her practice begins. “If I'm more productive after school,” she added, “I'll get, like, another hour or 30 minutes.” “...that’s every other kid…” While students like Safirah are able to balance work and play, many other LHS students struggle. During the 2024 fall season, for instance, JV football was affected by player injuries but also time management issues when critical players were unable to pass their grade checks. “It got so bad,” said sophomore Corbin Sales, “that some people just gave up completely and just accepted the fact that they won't be able to play.” JV had to forfeit their game because of “grades and injuries” Sales says. “We didn’t have a lot of people in the first place. It really just messed everything up.” “There was injuries,” says Armstrong. “A lot of people had injuries, and a lot of people that didn't make the grades. So the combination between both of it, I think, was then we didn't have enough players for a JV team.” She was sure to clarify that “it wasn't just the grades, or it wasn't just the injuries, I think it was a combination of both things that then resulted into the team that having enough players to safely play.” Freshman Cruz Dagupion played JV football this fall. “I couldn't really manage it,” he said. “It was just too hard.” Dagupion found “there's no time for anything because, like, once you're out of school, it's like, either weightlifting or you're just in the locker room waiting.” It was also hard because “when you get home, it's around like nine o'clock.” During the season, “I couldn't get my grade up in time,” Dagupion said, who thinks that the homework load is “Kind of too much for me. But I think that's good, because it kind of helps you learn what you can perform.” Junior Daniel Bandayrel doesn’t play any sports but still struggles with time management. “I just space out bruh,” said Bandayrel, who believes “The damn truth is that’s every other kid.” “I ain’t gonna lie,” he emphasized, “like have you ever noticed your classmates spacing the &@#% out?” “I manage my time by putting school first, before anything else,” said junior Timote Lino. Timote has become one of the student musicians that leads the alma mater at practice and assemblies. Despite this commitment to practices and performances, he believes that “education is most important.” Lino says managing his time becomes difficult when “I’m starting to run gigs with my band.” To fit everything in, Lino has to “time crunch everything to finish school work and then get to the gig right after.” Commitment or Excuse? History teacher Sarah Eubank thinks that “most of the time, the kids are using sports as an excuse to not do things that they don't want to do.” Eubank notices “When the sports over, they just continue to not do it, but now they don't have an excuse.” She feels that “they could get work turned in,” but “most of the time it’s a kid who doesn't really want to do a thing because it's hard to choose to do the thing that's that not that fun.” Eubank sometimes notices that students “might be tired, and maybe sometimes quality drops a little bit because they don't have as much time to put towards the thing.” Eubank notices a trend when the sports end. “The emphasis is to make sure you're passing so that you can play the sport, and then when the sport is done, a lot of the times boys grades do drop off a little bit.” After the season, “They struggle because they no longer care.” Differently, sophomore Basto insists that when students prioritize sports they are standing on business. “I do it because I was like, committed to like doing it.” “And, like, I don’t think I could like, back out.” Jenna is also committed because “I think the experience is really nice.” “I feel very stressed by dance,” Hegrenes said. “It takes up so much time, but since I’m so passionate about about it, I don’t want to let it go.” Previous Article Next Article Copy link Jersea Borneman is a staff writer for Ka Lama Hawai'i.

< All Candidates Xeila Santiago Vice President ⭐ PROVIDING OPPORTUNITIES: Do you have ideas regarding how to provide development opportunities to students (i.e. college fairs, scholarships, and campus policies to promote clubs and student involvement)? If so, explain: I do have ideas regarding how to provide development opportunities for students. I would try to invite more colleges and universities to our school to talk to students about their options. I also think creating a list of available scholarships and sharing them with students will also help introduce them to new opportunities. For our clubs and organizations, I would love to help them find advisors and give them more space to meet and plan events. EVENTS PLANNING: If you were elected to student council what school events do you deem important and why? Some school events that I deem important are spirit weeks, cultural events, guest speakers, community service events, and dances. These events matter to me because they help unite us, celebrate diversity, inspire growth, give back, and ultimately, create memories. PARKING: If you were elected to the position you are running for, what changes would you want to make on the parking and car policy? I am aware that the traffic can get pretty backed up both before and after school, so a few changes I would want to make on the parking and car policy is finding ways to add more parking, maybe by using empty spaces or looking for parking spots off campus and going over this with administration. I would also work to keep parking lots safe, making sure the lots are clean and maintained. ENVIRONMENT: If you were elected to the position you are running for, what changes would you want to make to the appearance, cleanliness, or safety on campus? One idea that has already been discussed with the current council to enhance the appearance, cleanliness, and safety is to plant more native plants around school, especially in the drier areas. I'd team up with teachers and clubs during Po'okela to make this happen. Another idea I would love to do is organize regular clean up events, something like beach cleanups or campus cleanups, to keep our school and community beautiful. PHONE POLICY: If you were elected to the position you are running for, how would you change our phone policy? With changing our phone policy, I think just working with teachers to establish clear guidelines for phone use in class, like keeping phones on silent or using them only for educational purposes. Another idea would be having specific hours or periods as "phone-free" to encourage students to focus on their work but still be able to go on their phones afterwards. SCHOOL LUNCH: If you were elected to the position you are running for, what would you do to improve the quality of student lunches? To improve the quality of student lunches, I would start off by working with staff to provide larger portions or specialized meal plans for student-athletes who need extra nourishment for their activities. As an athlete myself, I know that food is of the utmost importance when it comes to providing fuel for sports. Another idea is to create a system for students to vote on menu options or provide feedback on the food. This would help ensure that the meals we serve are ones that students actually enjoy. I also think meeting with students, cafeteria staff, and/or administrators to discuss concerns and ideas for improving our school lunches may be beneficial as well. Previous Next

< Back Ariel Pakela Cabrera Custodial Staff Ariel Pakela Cabrera is part of the custodial family at Lahainaluna. Soft-spoken and caring, Pakela, as he’s called, is a former Lahainaluna student who ensures the school grounds and classrooms are clean and that the environment is conducive to learning. One of his favorite memories from Lahainaluna is the lip sync battles. “Our class was pretty good, but we still lost to the seniors,” he laughed, adding that the seniors always seem to win due to their experience. Pakela has fond memories of the teachers at Lahainaluna. “The teachers made it fun. They were lenient but also made sure you got your work done and earned good grades,” he said. He recalled having good grades, with his highest GPA being around 3.6. “I was a naughty boy, but I did my work,” he admitted. Despite being a handful, he managed to complete his assignments and graduate. He reminisced about his freshman year, describing how large the school felt compared to the intermediate school. “I got lost all day. At one point, I sat in a class for about 10 minutes and wasn’t even supposed to be there,” he laughed, noting that the teacher didn’t notice his mistake. The most challenging part of Pakela’s job is dealing with “naughty kids” who create messes or graffiti. Additionally, he finds cutting and maintaining the grass to be a tedious task. Cleaning the cafeteria is also important to him, as he believes “kids need a clean environment to eat in.” Before the birth of his one-year-old daughter, Pakela enjoyed fishing for octopus and riding his dirt bike on weekends. Now, he prefers to spend time with her, saying, “I like to spend time with her the most.” He noted that, like him, his daughter is a handful. Pakela’s goal in life is to provide for his family. Pakela's message to Lahainaluna students is to “enjoy your high school years. Once it’s gone, it’s gone. There is no going back, only forward. So make the most of your high school years.” He explained that in high school, students don’t have to worry about adult responsibilities. “With school, you can miss a day or two, but with work, you gotta go to work.” His hope for Lahainaluna is to see “all the kids enjoying life and finishing off strong.” “This is mainly why we do it,” he said, referring to himself and the other staff on campus. “We do it for the kids here.” Trinity Guiza is a staff writer at Ka Lama Hawai'i.

< Back A Step into the Mind of Peace Cath Apilado Painting The Work When I was painting it, I wanted to paint a fountain, I guess. I was looking through Pintarest to find inspiration--to see how people painted fountains. I found one. There was grass, like in my fountain picture, but the Pintarest fountain was nothing like what I painted--it was a different kind of fountain. I used watercolor because I like painting with watercolors. I painted a butterfly because I like butterflies. And I guess I just like painting nature stuff. About the Creator Cath Apilado is a sophomore at Lahainaluna High School. She has been painting for 8 years, but she sees painting only as a hobby right now. Cath's favorite kind of media is watercolor and her favorite color is purple. Previous Next Subscribe to our weekly newsletter Send Email

< Back Do you have a work of art or a piece of writing to share? Write for Ka Lama Hawai'i Ka Lama Hawai'i Education May 11, 2024 at 12:30:21 AM Submit an article to our Student Life & Academics section, a piece of written or visual art to our Back Page section, or a short opinion to our Talk Story section. Have something important to share about Lahainaluna sports? Submit an article to our sports section. We will consider all submissions as long as they are: student-authored, appropriate, and, for articles, in some way relevant to student life. All submissions to Ka Lamaʻs Campus Life section: must report rather than make or advance opinion; must begin with an engaging lead; must be focused on something relevant to campus or student life; must be grounded in the voices of/interviews with LHS students and community members. Topics are not limited and may be focused on art, entertainment, education, school administration, etc. All articles are subject to a thorough review process. Any submission may be rejected if it fails to meet quality standards established by Ka Lama student staff and faculty advisors. Submit to the contact form on this site or send it to kalamahawaii.info@gmail.com . Previous Article Next Article Copy link This was posted by the editorial staff of Ka Lama Hawai'i.

< All Candidates Lake Tavernese President ⭐ PROVIDING OPPORTUNITIES: Do you have ideas regarding how to provide development opportunities to students (i.e. college fairs, scholarships, and campus policies to promote clubs and student involvement)? If so, explain: My main idea to promote student led activities would be to start a volunteer program where students can use their time during lunch and/or after school to assist in a campus cleanup to make our campus cleaner and safer. EVENTS PLANNING: If you were elected to student council what school events do you deem important and why? If I was elected into the student council the main school events I would deem most important would be graduation, senior ball, and senior luau. These are the most impactful events the senior stuco hosts almost every year and I find it very important to plan these events to make our final year of high school as memorable as possible. PARKING: If you were elected to the position you are running for, what changes would you want to make on the parking and car policy? I do believe that the parking situation is very out of hand, my plan would be to talk to admin about regularly enforcing the parking pass policy in which the punishment for parking in the main student lot would be a detention hour. Students pay for the parking pass and they should be secure in the fact that if they arrive at school on time, there will be a spot for them to park. ENVIRONMENT: If you were elected to the position you are running for, what changes would you want to make to the appearance, cleanliness, or safety on campus? If I was elected as class president I would start organizing student led clean-up crews during lunch periods or after school. If possible, I could also communicate with admin and see if these campus clean-ups can also be used to get rid of detention hours as a way to incentivise students. PHONE POLICY: If you were elected to the position you are running for, how would you change our phone policy? I wouldn't change the policy much, I believe that if the student is being productive or has all work done they should be allowed to have downtime on their phone; as many teachers allow. SCHOOL LUNCH: If you were elected to the position you are running for, what would you do to improve the quality of student lunches? For school lunches I would improve them by seeing if we could lead a school wide fundraiser to allow for more funding towards school lunches specifically. If our school had a large budget set aside with the sole intention being to improve the food quality the produce and meat used could go up in quality and encourage more students to eat lunch daily. Previous Next

< Back In the end, we’re on the same island Spirit, Silence, and Conflict Ashlee Hufalar Politics September 30, 2025 at 11:22:22 PM Last year, the 2024 dance fever ended in an explosion of confetti, candy wrappers, and shoes. During the event, a group of seniors danced up to the freshman section holding up a poster with the year “2028” written on it. Pausing for a second in front of the bleachers, they tore it up and continued on with excitement. It was done as a little playful rivalry directed at the freshman. Previous senior classes had similarly jabbed at the new class. Yet, suddenly, as if it were an act of war, shoes began to fly from the freshman section. Shortly after followed a pair of pants. No one was hit, though people felt disrespected. A few freshmen were identified and disciplined for their actions. “There's the average, like, oh, they're younger, you know, let's be mean to the freshman,” explained senior Coleman Riddell when asked about grade level conflicts. He mentioned that this was the main rivalry he had witnessed between grade levels, though students point out recent events that have stirred more drama. Skip forward to the 2025 dance fever. What was once a minor clash between the freshman and seniors escalated into a burst of accusations and hostility among grades. Competitive rivalries turned into something more personal, and students were putting up social media content and graffiti that put down other classes. People felt immense frustration, and rather than a fun competition, it felt like a battle with students putting pride before everything and showing disrespect for one another. “The competition was blown out of proportion,” says junior Mia Lee. “There were people tearing down things, and it's just like, what happened to the friendly competition?” To many students, school spirit has come to represent more than simple rivalry–it shows a broader issue of how students handle conflicts. Others have noticed that, oftentimes, disagreements escalate into trying to tear others down instead of working to actually navigate through differences. “...They Just Take it Out With Drama” Freshman Harana Peralta observes that “typically, most students handle disagreements with drama, silent anger, or even talking behind their backs.” Mariah Kauvaka, also a freshman, agrees. “They just take it out with drama or some of them add more to it,” she observes, “by feeding into it on their social media.” Some students say they haven’t seen conflicts as direct and out in the open. Junior Oliana Schur describes how people mostly “stay quiet or talk trash with their friends and people they think will agree with them.” Sophomore Leabelle Catuday has seen more aggressive displays of school spirit. She describes a classroom incident where “there were people who were having an argument, and they went straight up to calling them the N word … being very rude to each other.” She’s also seen a lot of students resort to physically fighting: “Straight fighting, like hands on, punch, punch. That's how they fix it.” Seeing how these conflicts unfold, Peralta doesn’t think that students at our school are “civil” to each other. The problem isn’t that students are having disagreements, but that some are choosing to approach them with aggression. There is a lack of civility behind their actions and behavior. “...Put Up with People That You Don’t Like” Teresa Bejan, a political theorist and author, spoke on how “civility makes our disagreements tolerable so that we can share a life together even if we don't share a faith -- religious, political or otherwise.” If this virtue is a foundation that allows us to stay together as a society, she says, then it’s important for people to understand what civility is and how to embody it. A some students are concerned about how to fix it. “Probably treating people with, like, respect and not like bullying them,” said one freshman. Similarly, an anonymous sophomore said "um, not being rude.” Another student added “treating others with kindness no matter whoever the person is.” Most people see civility as simply being respectful and polite to others, and while this is the basis, it goes far deeper than that. Daniel Schultz, Ceramics teacher, explained that civility is learning how to “put up with people that you don't like.” People will “have different thoughts, different interests, different opinions,” he says, “but you still need to be able to get along and not kill, hurt, or abuse other people because they have differences in opinions.” Lee echoes this, acknowledging disagreements are natural: “you believe that I believe this.” But it shouldn't interfere with how we live amongst each other, she said, “That should not affect our working relationship, our, like, school relationship, or just our friendship in general.” For Michelle Brummel, civility is how students, even if they don’t see eye to eye, are “able to get along and work together, being collaborative in an effort to reach a common goal.” “It's the idea of realizing that we're all in it together,” mentions Riddell. “…Shut Me Up to Try and Prove Their Point” So why do some students have trouble being civil towards each other? People usually have disagreements on what they’re most passionate about. When another person sees things differently, Schultz explains, “they get upset about something and they feel like the other person doesn't see it their way.” “They're not rooting for the same teams,” he continues, “and then they handle it negatively, like, ‘you don't see it my way, then I'm gonna. I'm gonna handle you.’” It’s hard to remain civil with people when they’re “really passionate about their belief,” says Catuday. This can come to the point where, she says, they “don't really care about what the others have to say.” In a situation like this, “it can get really heated.” Peralta describes talking to people that have different beliefs from her. Many would rather “talk over me or shut me up to try and prove their point. Honestly, it’s frustrating when they don’t wanna see my point of view.” When it comes to disagreements, Lee mentions “there's, like, that half of kids at our school who can have that civil conversation,” and then “there's that half that will take things out of proportion and, like, get offended or just, like, throw it out.” Is Silence Civility? Mr. Schultz mentions that “I don't know how often people are encouraged to share their opinions and how often people are understanding that there are differences of opinions while they're at school.” It can be difficult to engage with someone who has different perspectives you disagree with. Because of this, Catuday find it "more tolerable to be around them” if they don’t speak about their perspective. Senior Ricardo Solano is one of the "tolerable" people who avoid conflict by not speaking his opinion at all. He says that even if he disagrees with someone, “I just go with whatever they say, so, like, nothing happens, you know.” It seems that avoiding conflict, rather than communicating through disagreements, is a solution that keeps things civil. But is this silence a real solution, or a temporary way of avoiding the issues at hand? Riddell puts into perspective that “Weirdly, I think by not saying anything, everyone's kind of just comfortable with it.” Or, by staying silent, students don’t have to face uncomfortable conversations, disagreement, or larger conflicts, which helps to maintain a surface level sense of peace. However, students in this situation also lose their voices. “...We All Aren’t Meant to Have the Same Opinions” “I think we do need to start speaking up more when we feel differently on something, but we have to be accountable and have the courage to do that, and encourage others to do that as well,” says Schur. Mr. Schultz uses critiques as an example. In his class, when reviewing each other's ceramics, he encourages students to “disagree with each other and share their opinions.” But they must not do it in a problematic way. Instead, he encourages them to “have thoughts, articulate them and share them with other people, and then hear other people's opinions.” He mentions that “I think our school could benefit from doing that on a larger scale.” “We all aren’t meant to have the same opinions and way of thinking about stuff,” says sophomore Christopher Apilado. If he disagrees with another person, he doesn’t try to change their way of thinking or opinion” but rather he just wants “to make what I think clear, and make what they think clear.” “I think people have strategies of, like, ignoring the people or stonewalling them or, you know, just like, completely shutting them off, right?” says Mr. Schultz. Instead of doing this, says Lawrence Abut, a junior, “I would listen to their point of argument, their ideas, and then let them finish up what they're saying.” Such a strategy could have larger effects on us, says senior, Jowy Langaman. Being open to hear what others say, even through disagreement, “could change my own perspective.” Practicing Civility by Being Open to Differences “Our school can be a little bit cliquey,” says Brummel. She explains that students tend to cling to their groups all the way through, and while it’s natural to want to be around friends, it’s important for students to “learn how to talk and hang out with other people” who are different from them. Liana M Horovitz, history professor for the early college program, suggests that students should “build a diverse network of friends.” “Make it a practice not to use inflammatory or offensive language, sarcasm, or raised voices,” she recommends. “Withhold judgment” and “have a true curiosity about others.” Horovitz encourages students to engage more openly with each other: and to “Ask questions! Make it a practice to ask, ‘Tell me more.’ And then really listen.” “...we're so small.” Civility is what allows us to be able to disagree without seeking to hurt or destroy one another in any way. It's what makes it possible to tolerate differences we have and continue to live and work together as a community. It’s how we can approach homecoming competitions with good spirits, and not having it turn into something personal, which creates division and hostility. Digital media teacher Mr. Shigaki mentions that without having civility, “it's going to actually impact a lot of hatred to each other and that's what causes war.” He says that we shouldn’t put people down, because “in the end, we're on the same island. We going to have to talk to each other later.” For many students, community is something they take pride in. “Lahaina town…we’re really a close community,” says Abut. “You would just see somebody just down the store or on front street and be like, oh, yeah, that's my classmate or their mom.” “I don't think we should be fighting with each other, especially after everything that we lost,” says Kauvaka. Langaman added that because we’re such a close community, “school should be a safe place for all people. It also could help you build new connections in the future.” “So the idea that focusing on hurting another person–especially, again, when we're so small,” said Riddell. “What are you getting out of that? … like, there's no reason to.” Previous Article Next Article Copy link Ashlee Hufalar is a sophomore and a staff writer for Ka Lama Hawai'i.

< All Candidates Jaelyn Galasinao Secretary 🟢 PROVIDING OPPORTUNITIES: Do you have ideas regarding how to provide development opportunities to students (i.e. college fairs, scholarships, and campus policies to promote clubs and student involvement)? If so, explain: Ideas I have for development opportunities are inviting college recruiters to our school to provide opportunities for all who wish to pursue an education after college. If not, surveys could be sent out that would give students the chance to speak up about what type of guest speakers they would like to speak out to. As for student involvement, clubs and students could collaborate to work on policies the campus has. If I were to be elected secretary, I would help plan the dates for these opportunities. EVENTS PLANNING: If you were elected to student council what school events do you deem important and why? Events I think anyone would deem important are cultural related events that tie into the schools history. Other important events would include club fairs and spirit week. I believe these are important for student engagement and the most effortless to comply with. Student engagement is important because it shows the school spirit which allows a sense of belonging to the community. PARKING: If you were elected to the position you are running for, what changes would you want to make on the parking and car policy? I would want to emphasize a more organized parking situation in the dirt area parking as we all know traffic gets annoying especially after school. This would improve the spacing situation and the safety of the students. ENVIRONMENT: If you were elected to the position you are running for, what changes would you want to make to the appearance, cleanliness, or safety on campus? As stated before, an organized parking area in the dirt lot would make the entrance of the school appear cleaner. This would also provide more safety for students that walk before and after school. If I were elected to be secretary, I would collaborate with the president to help make this happen. PHONE POLICY: If you were elected to the position you are running for, how would you change our phone policy? If I am elected secretary, I would not make major changes to phone policy. Allowing students to utilize their devices during breaks is freeing after coming out of a classroom. However, if it becomes a problem in the classroom during learning hours, there would be adjustments to this policy depending on each teacher's class. SCHOOL LUNCH: If you were elected to the position you are running for, what would you do to improve the quality of student lunches? Because school lunches are relatively the same for all schools in Lahaina, I would work with the president and other necessary student council or ASB members to speak up about this with Maui County officials. Funding, communication and collaboration make up a large portion if this issue were to be addressed. Nevertheless, improving the quality of school lunches would benefit every student by giving them healthier options and nourishing them with the needed food components. Previous Next

< All Candidates Ayden Elaydo Vice President ⭐ PROVIDING OPPORTUNITIES: Do you have ideas regarding how to provide development opportunities to students (i.e. college fairs, scholarships, and campus policies to promote clubs and student involvement)? If so, explain: I do have ideas. Looking back this year, i don't see people paying attention to morning broadcasts, whenever people are promoting something on campus, and mainly checking emails. What i see now, is that everyone is stuck on social media. So it'll be helpful to post stuff online to let everyone see. It'll also help because everyone can share posts to share the word even faster. EVENTS PLANNING: If you were elected to student council what school events do you deem important and why? I feel like mostly homecoming events. I believe the Alma Mater contest is the main one. I think we would work on that because learning the Lahainaluna's Alma Mater is a huge staple to this school. It's what brings us all together and which we call ourselves Lahainaluna "Lunas". So it's best if we have grade level assemblys to remember the words as we make our way up to graduation. We can also win the contest during homecoming! PARKING: If you were elected to the position you are running for, what changes would you want to make on the parking and car policy? As someone who will start driving to campus next school year, i believe there should be no change. But my main and only concern is TO WATCH WHERE YOU'RE PARKING! We've had some accidents. Also having to repaint the lines for the student's to see better. It would also be fun if we were assigned parking and having to paint our parking spots! ENVIRONMENT: If you were elected to the position you are running for, what changes would you want to make to the appearance, cleanliness, or safety on campus? I would like to change some of the main concerns from the students which is the bathroom. Some of the bathroom's had to be closed due to the profanity and destruction from students. Which makes students travel to different bathrooms far away from their class. I believe that was really unnecessary for people having to use the restroom. I believe to let the bathrooms be more clean and more constructed so we don't have a problem like that again. PHONE POLICY: If you were elected to the position you are running for, how would you change our phone policy? I believe the school policy now is okay, but everyone is just on their phones too much. So i'm thinking is to have our phone put somewhere for at least the first 20-30 minutes of class we can understand the lesson a bit. Then getting out of the phone after. So it won't be a distraction for at least the first bit of class. SCHOOL LUNCH: If you were elected to the position you are running for, what would you do to improve the quality of student lunches? I believe that instead of brown rice, it's good to have white since it's a better option and more flavor. I also think it's best to have our students to vote on what lunch they would like to have to our school. That's because it's best to hear people's voices and opinions. Also would like a new change to the school menu. Previous Next

< Back Is Procrastination A Good Thing? On the benefits and drawbacks of doing your work on time. Christopher Apilado Student Life January 13, 2025 at 5:44:59 PM Most students procrastinate, which causes them to stress about their work and academic performance. “You have multiple classes,” said Catherine Apilado, a junior student at Lahainaluna High School, “so the longer you leave out that assignment, the more you’re gonna get more work from different classes.” While this seems like common sense, students are divided. Freshman Hanan Oleiwan says, “get the stuff over with” because putting it off will just cause you more stress than relief. Oleiwan thinks that procrastination causes students to worry about a task that they will still end up having to complete. Finishing the task will at least provide a feeling of accomplishment. She added that there is no upside to procrastination. “If you are gonna, like, push stuff away last minute, I don’t think that is usually, like, a good thing.” Apilado, quoted above, thinks that finishing an assignment can give you the feeling of accomplishment. Everything “is just gonna pile up all your work and it's gonna make you even more stressed out about it.” Finishing the work can make you “feel more accomplished and you feel relieved that it is finally over with.” Some students already feel stressed when they get an assignment. For some students, this stress interferes with completing it. “The stress just causes me to not wanna do it anymore,” said Ka’iulani Balinbin, “so I hold it off till the last minute.” Yet, this creates a cycle for Balinbin because after putting off her assignment, she ends up “stressing even more.” Students who procrastinate in school sometimes also procrastinate at home. Freshman Salvador Chiang offers an example: “I say, ‘I will do the dishes later’ and then I forget about it and then I get in trouble.” He adds that there is rarely a way that procrastination could be positive and that “The only way it is positive is if it’s, again, if you’re doing multiple things and then you do the easy things first and then do the hard ones.” “more ideas to do your assignment” Although some students say that procrastination is bad, some also say that there could be a chance that procrastination could be used in a good way. They argue that in some situations, procrastination can make students more productive. For instance, Jaiden James Versola, a senior, states that procrastinating may help students “drive more for last-minute work.” Some people do better under pressure, Versola thinks, and that procrastination helps students push themselves in completing their work. It even helps them focus and “lock-in” on the task. Differently, freshman Grayson Guzman thinks that putting off an assignment gives students time to reflect as “it could let you have the idea sit in your brain and it’s something you can think about constantly.” Taking the extra time, “is gonna help you in your creativity,” says Guzman. He thinks that it gives you “more ideas to do your assignment or whatever work you have to do.” Sophomore Micah Ganis thinks that there are certain people who should use procrastination. Ganis says “I would probably encourage it [procrastination] for somebody who is like a workaholic.” He feels as though they would use it more wisely than “somebody who's not good at keeping their time well,” because they would most likely just “waste all their time.” “To a certain extent, I agree that procrastination can be used in a positive way,” says Mr. Ancheta, a math teacher. “Allowing your brain to think through the problem and process the information thoughtfully prior to taking action on it” can be helpful. However, he adds that it may have “a significant negative effect on their [students’] academic performance.” Science teacher Judd Levy has a stronger opinion. “...I don’t agree at all,” he said. He thinks that students who say procrastination could have benefits are “just being silly,” and “looking for an excuse to be lazy.” There needs to be a balance” “Giving ourselves some time away from a task allows us to think more deeply on a topic or get information that may not have come right away,” Librarian Tara Nakata says. But she also thinks that “there needs to be a balance between putting something off, and still allowing enough time to complete it satisfactorily.” Nakata added that “There might be something that I need to finish - like cleaning the house because guests are coming over, but I decide to work on a crochet project instead. We all make decisions like this that work against us.” Students are still learning. They all agree that procrastination has a bad side, though some students thought that it could be a positive thing. Freshman Eli Hegrenes sums it up by saying that “It depends,” and that “You can do it sometimes but try not to make it a habit.” Previous Article Next Article Copy link Christoper Apilado is a contributor to Ka Lama Hawai'i and is in his first year at Ka Lama Hawai'i.

< All Candidates Lake Tavernese President ⭐ PROVIDING OPPORTUNITIES: Do you have ideas regarding how to provide development opportunities to students (i.e. college fairs, scholarships, and campus policies to promote clubs and student involvement)? If so, explain: My main idea to promote student led activities would be to start a volunteer program where students can use their time during lunch and/or after school to assist in a campus cleanup to make our campus cleaner and safer. EVENTS PLANNING: If you were elected to student council what school events do you deem important and why? If I was elected into the student council the main school events I would deem most important would be graduation, senior ball, and senior luau. These are the most impactful events the senior stuco hosts almost every year and I find it very important to plan these events to make our final year of high school as memorable as possible. PARKING: If you were elected to the position you are running for, what changes would you want to make on the parking and car policy? I do believe that the parking situation is very out of hand, my plan would be to talk to admin about regularly enforcing the parking pass policy in which the punishment for parking in the main student lot would be a detention hour. Students pay for the parking pass and they should be secure in the fact that if they arrive at school on time, there will be a spot for them to park. ENVIRONMENT: If you were elected to the position you are running for, what changes would you want to make to the appearance, cleanliness, or safety on campus? If I was elected as class president I would start organizing student led clean-up crews during lunch periods or after school. If possible, I could also communicate with admin and see if these campus clean-ups can also be used to get rid of detention hours as a way to incentivise students. PHONE POLICY: If you were elected to the position you are running for, how would you change our phone policy? I wouldn't change the policy much, I believe that if the student is being productive or has all work done they should be allowed to have downtime on their phone; as many teachers allow. SCHOOL LUNCH: If you were elected to the position you are running for, what would you do to improve the quality of student lunches? For school lunches I would improve them by seeing if we could lead a school wide fundraiser to allow for more funding towards school lunches specifically. If our school had a large budget set aside with the sole intention being to improve the food quality the produce and meat used could go up in quality and encourage more students to eat lunch daily. Previous Next

< Back The Downfall of Human Competence Ari Abut Philosophy The Work Seventeenth-century philosopher, René Descartes, famously wrote the words “Cogito ergo sum,” "I think, therefore I am” in his 1637 Discourse on the Method. By this, he meant that thinking is the only thing that is guaranteed to be true in this world and that maybe a person’s worldview shapes the identity of the person themselves. Unfortunately, AI demotes thinking to something optional, something that isn’t necessary when AI is doing the thinking for them. In this way, AI may stunt the development of the people using it, countering the development of self. Researcher Helms Potter claims that “individuals who have been exposed to high cognitive demand tasks throughout their lives tend to exhibit higher intellectual abilities." This means that people who have been assigned hard tasks that require a large amount of thinking are more likely to be intelligent individuals and can solve problems more efficiently. Yet, AI creates a situation in which intellectual tasks do not need to be solved by people. As researcher Umberto León-Domínguez argues , the use of AI deteriorates how humans process information, as AI can easily contextualize it in a more digestible way, making people use fewer of their intellectual resources. He describes a concept, “cognitive offloading,” through which the action of relying on an external resource (in this case, AI) to complete a cognitive task, such as memorizing dates or creating lists, makes individuals less reliant on their own brain to organize these tasks. As he states, “a risk remains that for a certain segment of the population, the pervasive use of AI chatbots may diminish specific cognitive skills—particularly if individuals do not utilize the freed cognitive resources for other tasks that pose cognitive challenges.” In short, individuals who don’t overuse AI to offload tasks will likely be intellectually inclined. As technology advances and becomes more competent, human abilities will decline in response. In the modern world, this process is already happening. Humans often use AI for assignments and tasks. And as humans realize tasks can be done effortlessly and quickly with AI, they will eventually start relying on it entirely. Anything that is considered difficult is dumped onto it, leaving users with all the easy tasks. As humans grow more incompetent and find out the AI can take care of such tasks, they will put those minor tasks on the AI as well. The cycle repeats and spirals until humans are unable to do anything at all. Most people view AI as a revolutionary program. It learns by itself, can mimic human behavior, and even create art and literature on its own. Many companies use AI to edit their work, generate ideas and business pitches. It molds itself to fit the preferences of customers, and even increases productivity in the workplace. This, it is thought, will result in the human employees needing to do less work. Yet, it is more likely that company revenue will increase while employee pay decreases. As AI gets exponentially better and better, it will become more competent and efficient than most humans, resulting in higher unemployment rates. The rich (who own companies and the new technology running them) will become richer, and the poor (out of work) will become poorer. It becomes a cycle in which fewer people are able to hold their jobs, and could result in exponential recession and unemployment. While AI has its merits, it still has the potential to hurt the way we function as of now. Perhaps in the future, when we as humans (our brains specifically), evolve to coexist with modern technology without hindrances on both ends, we can incorporate AI more effectively into our lives without the cost of our own humanity. Since 1995, it seems, Albert Einstein has been associated with the quote "It’s become appallingly clear that our technology has surpassed our humanity." Yet, there is no evidence that he actually said this. In fact, it comes from a 1995 movie called Powder . Despite being associated with Einstein, they are actually words spoken by Donald Ripley, played by Jeff Goldblum. The film builds itself on the premise of embracing what is not perfect and how human bias and bigotry (mental laziness) can get in the way of that. Einstein’s actual quote goes like this: Our world faces a crisis as yet unperceived by those possessing power to make great decisions for good or evil. The unleashed power of the atom has changed everything save our modes of thinking and we thus drift toward unparalleled catastrophe. It comes from a New York Times article published in 1945 where Einstein described humans as ignorant and sadistic individuals with the power to enact that cruelty onto others. He asks: why would we trust anything with that capability to humans? Similarly, AI represents a scary combination of voluntary ignorance and danger. For those who ignore information, technology takes on that burden for them. However, this can result in the distortion of information in the world, reducing authenticity to something a computer came up with. The misattribution of the Einstein-Goldblum quote is an allegory for how humans are easily misled, and how false information can be spread disturbingly quickly. This, some people warn us, is what AI will do. Without recognizing the importance of using our own intelligence to create our own conclusions, that ability will eventually diminish until AI replaces it entirely. About the Creator Communication is not my strong suit. I would like to interact with you, but I must admit that first meetings are almost guaranteed to be awkward. I enjoy philosophical and psychological discussions and finding out more about how people work. I also enjoy analyzing media such as Neon Genesis Evangelion and Madoka Magica . If you’re interested in either of these masterpieces, contact me immediately. I look forward to hearing your insights. Previous Next Subscribe to our weekly newsletter Send Email